Secret Things WWE Wrestlers Do Backstage Before Matches – Rhea Ripley & Rey Mysterio, Roman Reigns! OMG

Professional wrestling is a highly entertaining and physically demanding sport that involves a lot of preparation and training. However, there are some secret things that WWE wrestlers do backstage before matches that many fans are unaware of. Here are some of the things that happen behind the scenes:

Warm-Up Exercises: Before any match, wrestlers have to warm up their muscles to prevent injuries. They do some stretching, cardio, and strength exercises to get their bodies ready for the intense physical activity ahead.

Discussing The Match: Wrestlers usually have a pre-match meeting with their opponents and the referee to discuss the details of the match. They plan out their moves, spots, and how the match will end.

Applying Oils And Lotions: To look their best, wrestlers apply oils and lotions to their bodies before the match. This not only gives them a shiny appearance but also helps to make their muscles look more defined.

Drinking Energy Drinks: To keep their energy levels up, wrestlers often drink energy drinks before a match. These drinks help to provide a quick boost of energy and help them to stay alert and focused during the match.

Pumping Each Other Up: Backstage, wrestlers often hype each other up and provide words of encouragement to help build confidence and pump each other up. This helps to create a positive and energetic atmosphere before the match.

Mentally Preparing: Wrestling is not just a physical sport, but also a mental one. Wrestlers often take some time to mentally prepare themselves before the match. They may meditate, visualize their moves, and practice breathing exercises to help calm their nerves.

In conclusion, WWE wrestlers go through a lot of preparation before a match, including physical warm-ups, mental preparation, and backstage rituals. These secret things not only help them to perform better but also make the sport more entertaining for the fans.

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